What’s Fried Food Really ?

Gullah Cuisine and It’s Influence on Southern Cooking

Gullah cuisine is a traditional culinary style that originates from the Gullah people, who are descendants of West African slaves living in the Lowcountry region of the southeastern United States, particularly in South Carolina and Georgia. This unique cuisine is deeply rooted in the Gullah Geechee culture and showcases a blend of West African, European, […]

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According To Science, Fried Food Actually Not Bad For You

“It’s no secret that we Southerners love our fried foods. We’ll fry just about anything — okra, hushpuppies, hand pies, steak and, of course, chicken. Much of the time, though, those platters of golden brown food come along not only with a side of only mac and cheese, but also guilt. Fried foods are often thought of as some of the

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Gumbo, Jambalaya, Beignet, Grits…What is Southern Cooking?

“In the United States, Southern cooking is the style of cooking developed in the American South. These southern states include North Carolina, South Carolina, Georgia, Alabama, Tennessee, Mississippi, Kentucky, Louisiana, Maryland, Florida, Texas, Virginia, West Virginia, Arkansas, Delaware, & DC. As you can see, many states make up the South, which means lots of different

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